Your 3 steps to fitness & freedom!
You've Already Made It!
Deciding to make the change and get focused on fitness is the first step! You are here and that means you are ready for change. Congratulations on taking the first step towards the new you!
Decide on Classes Group or 1-1 Training
Your fitness, your choice. There is no right or wrong way to start out. Some people want the personalised service that 1-1 training provides others want to jump straight into a class with fellow fitness pals to motivate them. The choice is yours.
Get in touch and meet Jo, so she can help you achieve your fitness goals. You can benefit from her experience as a personal trainer, fitness class instructor and she can even help you eat well and stay healthy too.