The Ladies 6 week Challenge
The countdown Now begins to our January 2019 intake for our most popular Ladies Only Programme.
This is our most popular Ladies only group training programme for a maximum 10 people per group. No more boring gym workouts!
This is a fun, structured personal training programme specifically for women fed up with feeling lost and overwhelmed with big busy gyms!
It is specifically for women who don’t just want to get in shape, but get strong too. Find your Super Power! with this fabulous programme, and work with like minded ladies.
This fantastic starter package will provide you a training programme designed not just just get you leaner but feeling fabulous too!
- Training up to 3x per week from any of the sessions that on our growing timetable.
- Learn to eat right for your lifestyle without cutting out important food groups.
- Full education and support and daily coaching and accountability throughout!