Ok Ladies, It's time to find the right fitness package that is all about tackling the real nitty gritty as to why us ladies are either ALL ON IT, Or OFF IT!!
No More! Jumping from one fad to the next
No More! Yo-Yo Dieting
No More! All or Nothing!
The Ladies Introductory 6 week Shred Package deals with breaking old habits and dieting myths. AND introduces new small sustainable changes. Changes that make BIG differences to your body Shape, mindset and Fitness levels!
Looking for a transformation focused on YOU?
Then you’re going to love our 6 week Transformation Challenge because I’ve designed our Challenge to drive you towards your goals, and ultimately create a lifestyle change that you’ll enjoy and continue long after you have successfully completed the Challenge
WHAT'S THE CHALLENGE..?
A short period of extreme focus, dedication, discipline and ultimately rewards! It’s called a ‘Challenge’ because we all have different needs and goals in life. You’re not in a race against others, you’ll be embarking on a Challenge of breaking into new territory to create the best version of ‘YOURSELF’.
HUGE OPPORTUNITY FOR 10 Ladies - wanting to de-bloat, bust wobbly bits, lose weight and most importantly get control of your body!
Let’s get you attending our Group Training sessions (see or growing timetable below) and looking at your nutritional needs to match your goals.
Needing more energy? Great, let me help you create a ‘Challenge’ that has you exercising in a way that ultimately provides more energy, all while improving your sleep habits.
Whatever your need, our ‘6 Week Shred Challenge’ is about creating a tailored plan that has you reaching your very own deep desires to better health and fitness, while creating a lifestyle change that is both sustainable AND fun.
Pre-requisite: The Want to Change!
Our February Intakes starts from W/c 17th 2018, simply complete a short application form and lets get you kick started and ready to go!
Below are some of the Amazing Fit-Hut Hottie Challengers from 2017!
And You could be Joining them celebrating your NEW Body!
REAL WOMEN, REAL RESULTS!
The Ladies Shred Challenge
This is our most popular Ladies only group training programme for a maximum 9 people per group. It is specifically for women who don’t just want to get in shape, but get strong too.
This fantastic programme will provide you with progressive strength training, bespoke nutrition support and daily accountability to ensure that you make amazing progress every single week.
Weekly Sessions: Choose from any of the below days/times to suit you
Daytimes: Monday, Wed, Friday 1pm & Saturday's 10.15am
Evenings: Mon 6.30& 7.30pm: Tues 6.30pm: Wed 7.45pm: Thursdays 6.30pm
I love being part of the Fit Hut group! I joined a few years ago and haven't looked back. The sessions are challenging, but doing it with a great coach and great group of ladies makes all the difference. I have a totally different mindset to exercise and nutrition since signing up with Jo, and am all the better for it!Katrina Simmonds Goodman
Great variety of workouts using different combinations of weights, equipment and exercises. Small group sizes so individual feedback can be given to improve technique and push you to try harder! Very friendly group of ladies who have become good workout buddies who inspire, encourage and push each to keep going when the going gets tough! All of us ladies supported by their brilliant and enthusiastic coach who ensures we keep on track in both our nutrition and weekly exercising. Been here 2 years, here's to many more!Carolyn Hatch
If you want to get fit, learn how to make great lifestyle choices, and make lots of friends! This is the perfect place for you. No age limit and no fitness level required. I am in my late forties and never felt fitter in my life. I have been with Jo for 5 years and I couldn't now live without the Fithut and our brilliant trainer Jo, she has seen me though some tough times, her support alone is priceless. She always goes above and beyond (and no she hasn't paid me!).
The Doors open for our New 6 Week Ladies Shred Programme Sat 17th February 2018. And we are looking for just 10 willing Ladies that can commit to a minimum of x3 times per week for just 6 weeks!
How to become part of the Fit-Hut Ladies Shred Programme
Just simply Hit the button below and complete our short application form.
This is NOT just a random exercise class. These sessions are programmed each week to ensure every lady involved, progresses at a good pace and are trained with good technique with the ONE MAIN FOCUS - To enjoy becoming a fitter, stronger and more confident version of you.
All ages and fitness levels are catered for. And each exercise will be programmed according to your Fitness level and ability.
Each special lady that is selected as part of the January Fit-Hut Ladies Shred Challenge, will be given daily support, a gym buddy and access to our growing database of helpful Videos, Recipes, Nutrition advice and exercises to ensure you are motivated every step of your journey.
The key question is.....
ARE YOU READY TO KICK START 2018 WITH THE FIT-HUT FAM?
Step 1: Click the Claim Your Place Button and complete a short application form.
Step 2: Decide between x3 per Week Training, Nutritional Guidance, Welcome Pack, Plus Daily support Just £50 Deposit, then a Further £149 When you start.
x4 or more sessions per week, Personalised Nutritional Plan & Guidance, Fortnightly Check-ins with your coach, Plus Daily Support, Plus your first 2 weeks FREE! Just £50 deposit, then a further £199 When you start.
Step 3: Await a Follow Up call from Coach Jojo !
Learn the basics of eating right for your lifestyle, Learn how to easily Re-shape your body with an exercise programme guaranteed to see you Tighten, Tone and Dissolve those Wobbles!
To register for a place to Shred the fat and reshape your body with us in Januray 2018 simply click that button below before Midnight Saturday 6th January!
- When Do The Sessions Take Place? NEW: Monday's 1pm, 6.30pm & 7.30pm: Tuesday's 6.30pm: Wednesday's 1pm & 7.45pm: Thursday 6.30pm: Friday's 1pm; Saturday's 10.15am.
- New sessions Opening all the time
- Where Do They Take Place? The Fit-Hut Unit 18a Binghams Park Farm, Pottenend Hill HP1 3BA
- Time Slot you want NOT shown? Place a request on the application form.