6 Week Diet and Exercise Plan UK – 09/05/18
Have you been looking for a personal trainer to help you to lose weight and tone muscle? Do you need a body blitz workout? Welcome to Regardsoe Fitness, one of the leading fitness centres in Hemel Hempstead run and lead by Jo Regardsoe….[read more]

Body Blitz Workout – 19/04/18
Have you been looking for a personal trainer to help you to lose weight and tone muscle? Do you need a body blitz workout? Welcome to Regardsoe Fitness, one of the leading fitness centres in Hemel Hempstead run and lead by Jo Regardsoe….[read more]