Pilates Coach Jo Regardsoe Performing Single Leg Stretch
Pilates is a great way to exercise the whole body inside and out. Each Pilates exercise can be adapted and modified to suit any fitness level, ability, age and gender.
Choose to join one of our growing classes or train with one of our coaches 1-1!
At The Fit-Hut I pride myself in adding a variety of Pilates teaching styles and variations to our timetable, from traditional slow tempo style, to a more modern approach which is slightly faster paced, Fitness Pilates.
All classes are predominantly Mixed levels and are aimed at both Ladies and Gents who have no current pre-existing injuries and who want to correct Posture, develop Core Strength, improve Flexibility, and create a Leaner more shapely physique. And prevent Injury!
With over 10 years of experience under my belt, both teaching and practice, I just love how versatile and enjoyable Pilates can be for absolutely anyone. It can be performed alone, plus used as a great addition to any fitness goal or exercise programme.
Most importantly, I am so humbled by the people it has allowed me to meet, help and achieve fantastic results with!
I really hope you choose to join our Friendly, growing Fit-Hut Pilates Family!
Coach JoJo x
Monday's 9.30am - Fitness Pilates - Mixed Levels
Tuesday's 11am - Pilates - Beginners
Wednesday's 12.15 - Urban Pilates
Wednesday 6.30pm - Fitness Pilates - Int/Adv
Thursday's 1pm - Pilates Mixed Levels
Friday's 12.15 - Urban Pilates
Saturdays 9am - FREESTYLE PILATES - Mixed levels
To book your First Trial class simply click the button below, set up a user profile on our fab easy to use Online booking system. Select your £5 introductory pass and choose any class you want subject to availability.
Already a Member?, then just simply click the button to access our timetable and your user profile.
“Hi Jo, Just read your news letter and was very touched that you gave me a mention, is was really nice thank you. I would really like to thank you for introducing me to Fitness Pilates, an exercise that I love. It has taken me nearly 42 yrs, but thanks to you I now know I can look forward to and enjoy exercise, never thought that would happen!”
“I have really enjoyed the Fitness Pilates classes this term. I have been to a few Pilates and yoga classes in the past but, for me, yours is definitely the best!
It is just the right level - challenging but fun and although everybody works hard they don't take it too seriously.