Pilates Coach Jo Regardsoe Performing Single Leg Stretch
Pilates is a great way to exercise the whole body inside and out. Each Pilates exercise can be adapted and modified to suit any fitness level, ability, age and gender.
At The Fit-Hut I pride myself in adding a variety of Pilates class styles and variations to my timetable from traditional slow tempo style, to a more modern approach which is slightly faster paced, Fitness Pilates.
All classes are predominantly Mixed levels and are aimed at both Ladies and Gents who have no current pre-existing injuries and who want to correct Posture, develop Core Strength, improve Flexibility, and create a Leaner more shapely physique. And prevent Injury!
With over 10 years of experience under my belt, both teaching and practice, I just love how versatile and enjoyable Pilates can be for absolutely anyone. It can be performed alone, plus used as a great addition to any fitness goal or exercise programme.
Most importantly, I am so humbled by the people it has allowed me to meet, help and achieve fantastic results with!
I really hope you choose to join our Friendly, growing Fit-Hut Pilates Family!
Coach JoJo x
Monday's 9.30am - Fitness Pilates - Mixed Levels
Tuesday's 11am - Pilates - Beginners
Wednesday 6.30pm - Fitness Pilates - Int/Adv
New & Coming Soon from August 2017 - Thursday's 1pm
Saturdays 9am - FREESTYLE PILATES - Mixed levels
To book your Free Trial Simply simply click the button below, set up a user profile on our fab easy to use Online booking system. Select your FREE introductory pass and choose any class you want subject to availability.
Already a Member?, then just simply click the button to access our timetable and your user profile.
“Hi Jo, Just read your news letter and was very touched that you gave me a mention, is was really nice thank you. I would really like to thank you for introducing me to Fitness Pilates, an exercise that I love. It has taken me nearly 42 yrs, but thanks to you I now know I can look forward to and enjoy exercise, never thought that would happen!”
“I have really enjoyed the Fitness Pilates classes this term. I have been to a few Pilates and yoga classes in the past but, for me, yours is definitely the best!
It is just the right level - challenging but fun and although everybody works hard they don't take it too seriously.