The Fit-Hut Introduces A Brand New Pilates Small Group Training Programme: The Urban Body Sculpt Programme - with Kelly Du-Buisson!
Every Wednesday and Friday 12.15 From September 2017, Kelly will train and teach you the New Urban Pilates technique.
Using the Urban strength bar and parallettes you will build strength, connect with your core like never before and change your body shape like no other Pilates exercise programme.
To find out more View the video below and see Kelly in action...
The Urban Body Sculpt Pilates Programme is a unique training protocol using a combination of mat work Pilates, Urban strength bar and parallettes to build strength in all three planes of motion to create a full body movement.
Using traditional Pilates exercises, we'll work the body in every direction to improve posture, align the joints and wake up the deeper intrinsic muscles for stability to enable you to create a tight, toned and a more sculpted body!
You'll throw shapes you never knew your body was capable of!
Because this is a totally New Training technique we want you to come along for a Trial session for just £5 throughout September 2017!
Sessions will be taught in a small group environment of no more than 5 people per session.
These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer and feeling like a brand new you!