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Come Visit The Fit-Hut ! The No-1 Place To Accelerate Your Fitness
Sat Nav: Unit 18a Binghams Park Farm, Pottenend Hill HP1 3BA
Contact Super Coach Jo Regardsoe Tel: 01442 213613 or Tel: 07786 156653
Email a question or enquiry to: info@regardsoe-fitness.co.uk
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So PBs are flying out all over the place in our #April #ladieschallenge
Week 2 of 6 abd our Sandra has set the bar high, quite literally knocking oyt an easy 12 reps with 50kg!! #proudcoach moment and with our @kerrie_bartrip and Lorna not wanting to be left behind.
Look at that #happyface 🤗😍💪
#smashinggoals #week2 #ladiesthatlift #leanandlift #fatlossjourney #fithuthoties #fithut #regardsoefitness #fithutfam #instafit #personaltrainer
So i spoke too soon about my trusty #legwarmers 😔
Thought id packed them away for at least another 6 months!!!
#joysoftheblightyweather #tuesdayweather #fitnessclothing #chillywilly #legday #instadaily #personaltrainerlife #fithut #bringbackthesunshine !!
#testimonialtuesday
The fithut making people happy and bringing people together through fitness! 🤗🤗
#flexiblefitness #fithutfam #makingfitnessfun #ladieschallenge #pilates #yoga #personaltrainer #nutrition #healthylifestles #community #instadaily #fithut #regardsoefitness #pottenend #berkhamstead #hemelhempstead
#activerest - Involves performing light exercises that stimulate the recovery process without imposing undue stress on your body.” Taking active rest during a workout will hasten your recovery, making you feel stronger and faster when you're back in workout-mode.
Every second counts during a #ladieschallenge session. And these girls know how to work it!!
Look closely you might even see a smile it two 😉 #teamwork #support
Working out isnt all just about a #burpee and going hard.
#enjoyingfitness #wallsits #fitnesscomesinallshapesandsizes #fitnessfun #fithutfam #restandreboot #fithut #personaltrainer #tuesdaymotivation #instadaily #regardsoefitness #fithuthotties
So ive decided i need a bigger studio.
And ive recruited the challenge girls to help me
But we need more 💪💪💪
Whilst our evening slots are almost full we are looking for some ladies that want to get summer body ready, learn the basic steps of nutrition, drop a few unwanted pounds and get some sexy lines 😉 . Plus help me expand our gym space 😉
So we've opened up some lunchtime slots mon, wed, fri - 1pm
Fancy joining these beauties?
Drop me a message to find out more, wed love yo hear from you 🤗