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Come Visit The Fit-Hut ! The No-1 Place To Accelerate Your Fitness

Sat Nav: Unit 18a Binghams Park Farm, Pottenend Hill HP1 3BA

Contact Super Coach Jo Regardsoe Tel: 01442 213613 or Tel: 07786 156653

The best way to contact Jo on Wed 25th April 2018 is

Email a question or enquiry to:Β info@regardsoe-fitness.co.uk


Or simply submit your best contact details below and we will be in touch.

Join Jo on Facebook

So PBs are flying out all over the place in our #April #ladieschallenge

Week 2 of 6 abd our Sandra has set the bar high, quite literally knocking oyt an easy 12 reps with 50kg!! #proudcoach moment and with our @kerrie_bartrip and Lorna not wanting to be left behind.

Look at that #happyface πŸ€—πŸ˜πŸ’ͺ

#smashinggoals #week2 #ladiesthatlift #leanandlift #fatlossjourney #fithuthoties #fithut #regardsoefitness #fithutfam #instafit #personaltrainer
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So i spoke too soon about my trusty #legwarmers πŸ˜”

Thought id packed them away for at least another 6 months!!!

#joysoftheblightyweather #tuesdayweather #fitnessclothing #chillywilly #legday #instadaily #personaltrainerlife #fithut #bringbackthesunshine !!
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#testimonialtuesday

The fithut making people happy and bringing people together through fitness! πŸ€—πŸ€—

#flexiblefitness #fithutfam #makingfitnessfun #ladieschallenge #pilates #yoga #personaltrainer #nutrition #healthylifestles #community #instadaily #fithut #regardsoefitness #pottenend #berkhamstead #hemelhempstead
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#activerest - Involves performing light exercises that stimulate the recovery process without imposing undue stress on your body.” Taking active rest during a workout will hasten your recovery, making you feel stronger and faster when you're back in workout-mode.

Every second counts during a #ladieschallenge session. And these girls know how to work it!!

Look closely you might even see a smile it two πŸ˜‰ #teamwork #support

Working out isnt all just about a #burpee and going hard.

#enjoyingfitness #wallsits #fitnesscomesinallshapesandsizes #fitnessfun #fithutfam #restandreboot #fithut #personaltrainer #tuesdaymotivation #instadaily #regardsoefitness #fithuthotties
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So ive decided i need a bigger studio.

And ive recruited the challenge girls to help me

But we need more πŸ’ͺπŸ’ͺπŸ’ͺ

Whilst our evening slots are almost full we are looking for some ladies that want to get summer body ready, learn the basic steps of nutrition, drop a few unwanted pounds and get some sexy lines πŸ˜‰ . Plus help me expand our gym space πŸ˜‰

So we've opened up some lunchtime slots mon, wed, fri - 1pm

Fancy joining these beauties?

Drop me a message to find out more, wed love yo hear from you πŸ€—
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